Red Light Therapy
Red light therapy (RLT) is a treatment that uses low wavelength red light to improve skin appearance, reduce inflammation, and promote healing. Also known as photobiomodulation or low-level laser therapy, it's gaining popularity for its non-invasive approach and growing scientific support.
How It Works
Red light with wavelengths between 630-700nm penetrates about 5mm into the skin, affecting the mitochondria (the powerhouse of cells) and stimulating ATP production, which may help cells repair and regenerate more efficiently.
Benefits
  • Reduces inflammation and pain
  • Improves skin tone and builds collagen
  • Speeds wound healing
  • May improve hair growth
  • Potentially reduces joint pain
Applications
  • Anti-aging treatments
  • Acne management
  • Athletic recovery
  • Chronic pain relief
  • Wound healing
Treatment Methods
  • Professional in-office treatments
  • At-home handheld devices
  • Full-body light panels
  • Red light therapy masks
  • Light therapy beds
Research & Effectiveness
While studies show promising results for certain conditions, research is still ongoing. Most treatments require multiple sessions over weeks or months for optimal results, and effectiveness varies by individual and condition being treated.
Always consult with a healthcare provider before beginning any new treatment, especially for specific medical conditions.